Black Lotus Yoga & Wellness
Inclusive and accessible yoga classes for students of all ages and abilities.
OUR MISSION
At Black Lotus Yoga & Wellness we believe yoga is for every body. Our mission is to cultivate an inclusive and brave space where people of all background, abilities, and ages can explore movement, breath, and mindfulness. We support mind, body, and spiritual connection through yoga, reiki, and meditative practices. Whether you are looking for a challenge or to find stillness, we will meet you at your level. Come as you are so this community can continue to be a space to be seen, loved, and accepted. We all deserve it.
inclusive Yoga classes
We guide students to consider what their minds, bodies, and spirits need. Our goal is to create a space that fosters students to take an active role in their well-being, allowing their intuitions and bodies to guide them through each practice. Each class includes options and modified poses to support all levels. All levels are welcome.
Yoga for All abilities
Yoga can benefit all ages, supporting physical, emotional, and spiritual development.
We offer classes to support students of all ages and stages of life including:
- All Levels Vinyasa, Restorative + Yin
- Yoga for Kids
- Yoga for Teens
- Yoga for Diverse Abilities
- Yoga for Seniors
Follow us @blacklotusenergy on Instagram
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![POV: Holding space for others while still healing yourself ❤️?
Being a yoga teacher is much more than cuing postures and breath. We have the honor of holding space for students to explore feelings, emotions, and physical sensations. We hold space for others while still healing ourselves which is an act of vulnerability and courage.❤️
I used to think having your sh*t together was a requirement to be a “good” yoga teacher. I’m learning my students aren’t looking for a perfect teacher, they want a space they feel safe enough to be their authentic selves. I’m learning we cannot heal in a vacuum. We need community. Let’s heal together.
??♂️????♀️??♂️??♀️
#Yoga #Healing #Community #Support #Love]()
POV: Holding space for others while still healing yourself ❤️🩹 Being a yoga teacher is much more than cuing postures and breath. We have the honor of holding space for students to explore feelings, emotions, and physical sensations. We hold space for others while still healing ourselves which is an act of vulnerability and courage.❤️ I used to think having your sh*t together was a requirement to be a “good” yoga teacher. I’m learning my students aren’t looking for a perfect teacher, they want a space they feel safe enough to be their authentic selves. I’m learning we cannot heal in a vacuum. We need community. Let’s heal together. 🧘🏻♂️🧘🏼🧘🏽♀️🧘🏾♂️🧘🏿♀️ #Yoga #Healing #Community #Support #LoveButton -
![The world is on fire and I’m angry, afraid, grieving, and numb all at the same time. My past self would have struggled in silence and isolation. In 2026 I choose to struggle in community. I will continue to keep showing up to hold space for us to grieve and heal together. We’re stronger together. We can’t give up. We must hold hope, lift each other up, and protect each other.
ICE is planning to come to Maine next week. Here are ways you can help. ❤️?
Please be kind to yourself and take care of yourself during this challenging time. Yoga and wellness is activism. Slowing down and resting counter burnout, making sustained effort possible. ??♀️
#Community #Love #Humanity #Activism #Support @cultivatenh]()
The world is on fire and I’m angry, afraid, grieving, and numb all at the same time. My past self would have struggled in silence and isolation. In 2026 I choose to struggle in community. I will continue to keep showing up to hold space for us to grieve and heal together. We’re stronger together. We can’t give up. We must hold hope, lift each other up, and protect each other. ICE is planning to come to Maine next week. Here are ways you can help. ❤️🩹 Please be kind to yourself and take care of yourself during this challenging time. Yoga and wellness is activism. Slowing down and resting counter burnout, making sustained effort possible. 🧘🏾♀️ #Community #Love #Humanity #Activism #Support @cultivatenhButton -
![Entering 2026 with light, love, and community ?
I’m forever grateful for yoga and our beautiful community. Teaching at Humble Warrior is a gift! I look forward to new opportunities to connect, grow, laugh, and learn together.
At our classes today, we made space for new energy and new beginnings. After our students took a moment to write down their manifestations on “wish paper”. Tonight I brought all our wishes home to do a special reiki ritual - lighting the papers on fire to release our wishes to universe to manifest.
May all your wishes come true this year! ?
#NewYear #FreshStart #NewBeginnings #Community #Love]()
Entering 2026 with light, love, and community 💫 I’m forever grateful for yoga and our beautiful community. Teaching at Humble Warrior is a gift! I look forward to new opportunities to connect, grow, laugh, and learn together. At our classes today, we made space for new energy and new beginnings. After our students took a moment to write down their manifestations on “wish paper”. Tonight I brought all our wishes home to do a special reiki ritual - lighting the papers on fire to release our wishes to universe to manifest. May all your wishes come true this year! 💝 #NewYear #FreshStart #NewBeginnings #Community #LoveButton
