Upcoming Events
Winter Solstice:
Return of the Light

On the longest night of the year, we gather to honor the threshold from darkness into dawn. Join AJ and Patrice for a deeply intentional journey of reflection, restoration, and renewal.
- Yin + Restorative yoga
- Sound Healing with bowls, drums, + gongs
- Guided Meditation + intention-setting
- Optional Reiki energy healing
- A ritual of release + grounding your dreams into the earth
Let's slow down, tune in, and plant the seeds for what's next; together.
When
Sunday, December 21, 2025
10:00 am -11:30 am
Where
Fireside Yoga
27 Handcock Street
Rochester, NH 03867
Investment
$44 per person
Advance registration is required; space is limited.
Winter Solstice:
Restorative & Reiki

The transition between seasons is a perfect time to turn inward and awaken our inner fire. This Restorative Yoga practice will incorporate supported postures held for over 3 minutes to calm the nervous system, as well as intention setting, meditation, and journaling exercises to find balance in mind, body, and spirit. This offering includes reiki energy healing and optional hands-on assists to support alignment and ease leaving you feeling grounded, peaceful, and refreshed.
When
Sunday, December 21, 2025
6:00 pm -7:30 pm
Where
Humble Warrior
ME-236
Kittery, ME 03904
Investment
$40 members; $45 non members
Advance registration is required; space is limited.
Weekly Classes
An energetic yoga flow in a warmed room integrating core work, back bending and asanas that strengthen and lengthen the body while working up to a final peak pose. All levels are welcome and options will be given to make your practice your own.
When
Mondays
5:45 pm - 6:45 pm ET
Where
Barre + Soul
738 Islington St
Unit A3
Portsmouth, NH 03801
Investment
Studio Memberships and Drop-Ins.
Advance registration is required; space is limited.
Slow Flow

Join us for a slow, mindful practice focused on deep stretches and relaxation. This class uses long-held poses to release tension, increase flexibility, and calm the mind. Open to all levels—perfect for recovery or stress relief.
In addition, you’ll experience Reiki, a subtle energy healing technique that helps clear energetic blockages and restore your body’s natural flow. Reiki promotes balance and deep relaxation, adding an extra layer of calm and healing to your practice.
When
Tuesdays
4:30 pm - 5:30 pm ET
Where
Fireside Yoga
27 Handcock Street
Rochester, NH 03867
Investment
Studio Memberships and Drop-Ins.
Advance registration is required; space is limited.
Find your inner calm and rejuvenate
Whether you’re new to yoga or a seasoned student seeking a slower, more mindful experience, Humble Gentle is the perfect class for you. This class offers a calming blend of stretching postures, gentle flows, and breathing techniques designed to release stress, melt away tension, and promote deep relaxation. With a focus on a calm, meditative approach, you’ll leave feeling grounded, restored, and completely at ease. Perfect for those who want to nurture their body and mind, this class provides a space to slow down, breathe, and find balance—no matter where you are in your practice.
Find your inner calm and rejuvenate with Humble Gentle—the ultimate reset for both beginners and experienced yogis looking for a peaceful practice.
Students may choose to receive Reiki during this class.
When
Thursdays
12:00 pm - 1:00 pm ET
Where
Humble Warrior
ME-236
Kittery, ME 03904
Investment
Studio Memberships and Drop-Ins.
Advance registration is required; space is limited.


