Workshops

Winter Solstice:

Return of the Light

Winter sunset with a bonfire

On the longest night of the year, we gather to honor the threshold from darkness into dawn. Join AJ and Patrice for a deeply intentional journey of reflection, restoration, and renewal.


  • Yin + Restorative yoga
  • Sound Healing with bowls, drums, + gongs
  • Guided Meditation + intention-setting
  • Optional Reiki energy healing
  • A ritual of release + grounding your dreams into the earth


Let's slow down, tune in, and plant the seeds for what's next; together.

When

Sunday, December 21, 2025

10:00 am -11:30 am


Where

Fireside Yoga

27 Handcock Street

Rochester, NH 03867


Investment

$44 per person

Advance registration is required; space is limited.

REGISTRATION

Winter Solstice:

Restorative & Reiki

Winter sunset with a bonfire

The transition between seasons is a perfect time to turn inward and awaken our inner fire. This Restorative Yoga practice will incorporate supported postures held for over 3 minutes to calm the nervous system, as well as intention setting, meditation, and journaling exercises to find balance in mind, body, and spirit. This offering includes reiki energy healing and optional hands-on assists to support alignment and ease leaving you feeling grounded, peaceful, and refreshed.

When

Sunday, December 21, 2025

6:00 pm -7:30 pm


Where

Humble Warrior

ME-236

Kittery, ME 03904


Investment

$40 members; $45 non members

Advance registration is required; space is limited.

REGISTRATION

Weekly Classes

Gentle Yoga

Patrice in a seated twist at Fireside Yoga

This gentle yoga class is designed to help you slow down, release tension, and reconnect with your body and breath—all from the comfort of your own space. Whether you're new to yoga, returning after a break, or simply looking for a soothing practice, this class offers a welcoming and supportive environment for all levels.

When

Tuesdays + Thursdays

7:00 pm - 7:30 pm ET


Where

Virtual Studio: Zoom


Investment

$10 per person


REGISTRATION

Chair Yoga

Patrice in a seated twist at Fireside Yoga

This gentle yoga class is designed to help you slow down, release tension, and reconnect with your body and breath—all from the comfort of your own space. Whether you're new to yoga, returning after a break, or simply looking for a soothing practice, this class offers a welcoming and supportive environment for all levels.

When

Mondays + Wednesdays

12:00 pm - 12:30 pm ET


Where

Virtual Studio: Zoom


Investment

$10 per person


REGISTRATION

Slow Flow

Patrice in a seated twist at Fireside Yoga

Join us for a slow, mindful practice focused on deep stretches and relaxation. This class uses long-held poses to release tension, increase flexibility, and calm the mind. Open to all levels—perfect for recovery or stress relief.


In addition, you’ll experience Reiki, a subtle energy healing technique that helps clear energetic blockages and restore your body’s natural flow. Reiki promotes balance and deep relaxation, adding an extra layer of calm and healing to your practice.

When

Tuesdays

4:30 pm - 5:30 pm ET


Where

Fireside Yoga

27 Handcock Street

Rochester, NH 03867


Investment

Studio Memberships and Drop-Ins.

Advance registration is required; space is limited.

REGISTRATION

Humble Gentle

Yoga Class in Warrior 2

Find your inner calm and rejuvenate

Whether you’re new to yoga or a seasoned student seeking a slower, more mindful experience, Humble Gentle is the perfect class for you. This class offers a calming blend of stretching postures, gentle flows, and breathing techniques designed to release stress, melt away tension, and promote deep relaxation. With a focus on a calm, meditative approach, you’ll leave feeling grounded, restored, and completely at ease. Perfect for those who want to nurture their body and mind, this class provides a space to slow down, breathe, and find balance—no matter where you are in your practice.



Find your inner calm and rejuvenate with Humble Gentle—the ultimate reset for both beginners and experienced yogis looking for a peaceful practice.

Students may choose to receive Reiki during this class.

When

Thursdays

12:00 pm - 1:00 pm ET


Where

Humble Warrior

ME-236

Kittery, ME 03904


Investment

Studio Memberships and Drop-Ins.

Advance registration is required; space is limited.

REGISTRATION

Candlelit Yin & Reiki

Yoga Class in Warrior 2

Step into the tranquil glow of candlelight and experience the deeply restorative practice of Yin Yoga, enhanced by the gentle healing energy of Reiki. This calming, meditative class is the perfect complement to an active yoga routine, focusing on releasing tension and increasing flexibility, particularly in the hips. Through supported postures, each held for 3+ minutes, you'll gently stretch the deeper layers of connective tissue, promoting profound relaxation.


In addition, you’ll experience Reiki, a subtle energy healing technique that helps clear energetic blockages and restore your body’s natural flow. Reiki promotes balance and deep relaxation, adding an extra layer of calm and healing to your practice.


Whether you're looking to balance a vigorous yoga routine or seeking stillness, Yin Yoga & Reiki offers a peaceful retreat from the rush of daily life. Come unwind, breathe deeply, and create space in both body and mind.

When

Sundays

6:00 pm - 7:00 pm ET



Where

Humble Warrior

ME-236

Kittery, ME 0390



Investment

Studio Memberships and Drop-Ins.

Advance registration is required; space is limited.


REGISTRATION