CLASS REGISTRTION
Black Lotus Yoga & Wellness guides students to consider what their minds, bodies, and spirits need. Our goal is to create a space that fosters students to take an active role in their well-being, allowing their intuitions and bodies to guide them through each practice. Each class includes options and modified poses to support all levels. Below you will find a our upcoming class schedule.
Vinyasa Yoga
Whether you're a beginner or a seasoned climber, integrating yoga into your routine can enhance your climbing performance. Yoga is an opportunity to build strength and discover body movement that will take you on new paths up the wall.
This all-levels Vinyasa class is designed to increase flexibility, mobility, and endurance. Students are encouraged to connect their breath to their movements through creative sequencing with various forms of intensity and heat. You can expect sun salutations, breathwork, and challenging postures. This class will leave you feeling grounded, rejuvenated, and ready to start the day!
When
Tuesdays, 7:00 am - 8:00 am
Wednesdays, 6:15 pm - 7:15 pm
Saturdays, 8:30 am - 9:30 am
Where
Seacoast Climb
6 Airfield Drive
Rye, NH 03870
Investment
Members free; nonmembers $35
Advance registration is required; space is limited.
Yoga & Meditation in the Galleries
Join us for a morning of yoga and meditation in the art Galleries of the Peabody Essex Museum!
Deepen your breath and take in the serenity of Anila Quayyum Agha’s All the Flowers Are For Me exhibit with a slow flow vinyasa practice. Then, stick around for a guided mindfulness session focused on artworks from PEM’s collection. A different work or part of the museum will be featured in every class.
This class is designed to be accessible to all ages and abilities. No prior experience with yoga or meditation is necessary – all are welcome! Limited seating will be available in the gallery during meditation.
When
Sunday, November 3, 2024
9:00 am - 11:00 am
Where
Peabody Essex Museum
East India Square
161 Essex Street
Salem, MA 01970
Investment
Members $5; nonmembers $15
Advance tickets are required; space is limited.
For updates on our event and class schedules, please follow @blacklotusenergy on Instagram and Facebook!
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